to be one

YOGA (Sanskrit):

With a sense of oneness comes a sense of peace and universal, quiet love. We seek to support this through our yoga practices.

oneyoga logo katharina kunze yoga meditation pranayama
oneyoga logo katharina kunze yoga meditation pranayama
yoga body warm sweat asana practice 0neyoga class
yoga body warm sweat asana practice 0neyoga class

Live with ease, grace and flow, on and off the mat.

yoga, meditation and pranayama teacher Katharina Kunze meditating in Sicily
yoga, meditation and pranayama teacher Katharina Kunze meditating in Sicily

PHILOSOPHY

yoga, meditation and pranayama retreat hotel kalura in cefalu, sicily
yoga, meditation and pranayama retreat hotel kalura in cefalu, sicily

RETREATS

0neyoga yoga, meditation and pranayama teacher Katharina (Kat) Kunze
0neyoga yoga, meditation and pranayama teacher Katharina (Kat) Kunze

TEACHER

7-DAY RETREAT

yoga by the sea in Sicily
yoga by the sea in Sicily

One week of daily meditation, yoga and pranayama practice, while enjoying Italian cuisine and relishing 180°+ views of the sea.

In early November, the intense summer heat in Sicily has subsided, plants are blooming and the sea is a pleasant 20°C. Hotel Kalura awaits you with many terraces from which to enjoy sunrise and sunset, a private beach and and unique, individually designed rooms. Surrounded on one side by the sea and on the other by the Madonie mountain range, we are set in a special environment for a relaxing and inspiring yoga retreat.

YOGA, MEDITATION, PRANAYAMA ON SICILY

3 - 9 NOVEMBER 2024

woman in black tank top and black pants sitting on green grass field during daytime
woman in black tank top and black pants sitting on green grass field during daytime

WOCHENEND-RETREATS

YOGA, MEDITATION, PRANAYAMA IM ERZGEBIRGE

Umgeben von blühenden Feldern und der Stille des wunderschönen Walds, kannst du an diesen Wochenenden ganz zu dir finden und dich dem Genießen widmen. Wir starten jeden Tag mit energetisierenden Pranayamaübungen, haben täglich eine Yogaklassee und eine Meditationssession; und lassen sonst Zeit für Wanderungen in der Natur und den Genuss der Wellnesslandschaft mit 4 Saunen.

21.-23. JUNI 2024 | 5.-7. JULI 2024

PHILOSOPHY

The ultimate goal of yoga, as I have been taught, is the realisation of our true nature, which some also refer to as enlightenment. Our true nature being peace and joy, as I understand it. This is why in the yoga retreats and class offering, we integrate pranayama and meditation practices, and views on yoga philosophy will probably be reflected in our individual conversations. The different practices we do are not necessary, I believe, for "enlightenment", but help us be at ease in our minds and bodies. This helps us realise that when thoughts drop away, what is left is peace. When our distractions are reduced and we feel more connected within, we feel connected with all around.

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