Yoga & Massage Experience at Studios, Hotels, Retreats & Hostels

Self-hosted Yoga Retreats:

• 2 week-long yoga retreats at Hotel Kalura in Sicily in Nov 2023 and Nov 2024

• 4 weekend yoga retreats in Germany at Landhotel Altes Zollhaus, Hotel Bei Gretel and Vju Hotel in Jun, Jul, and 2x Nov 2024

• Fully self-hosted (organisation, marketing and leading the retreat week)

• Programmes always included

  • daily morning pranayama 45-60 minutes

  • daily morning asana 75-90 minutes

  • daily meditation 45-60 minutes

  • optional additional classes & workshops, e.g. yin yoga, reflexology self-massage workshop and reiki experience

Training:

2020: 200-hour YTT (Yoga Alliance) in Ashtanga & Hatha
yoga at Siddhant School of Yoga in Rishikesh
Heavy focus on yoga philosophy, pranayama &
meditation
2023: Massage therapist training in Thai oil, lymphatic
drainage, facial and foot reflexology massage at
Thai Massage School of Thailand and TTC Spa
School in Chiang Mai

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CONTACT

Message me below, email katharina@0neyoga.com,
or call/WhatsApp/Signal/Telegram +49 1523 8131 548 to book or enquire.